Bird of Paradise

Hi friends! Here in NY, we’re still in the heat of summer but autumn is slowly making its appearance known with diminishing daylight and chillier mornings. My outfit is centered around this bright and colorful bird of paradise dress. Because the print is contrasted against a black background, it almost has a graphic and urban feel….

Workout

Hi friends! Keeping with the athleisure trend, I’ve style a workout outfit for this week. It showcases a cropped long-sleeve top with mesh leggings and supportive sneakers. What do you normally exercise in?  Top: Cropped Sweatshirt, H&M Leggings: Mesh Leggings, Forever21 Sneakers: Black Sneakers, Asics G

Street Chill

Hi friends! As opposed to the ultra-feminine previous look, this next outfit definitely fits more in the athleisure category. I just loved the color-blocked conservative front in contrast to the dramatically exposed back. Doc Martens and an all-black chain choker toughen up the look for a chill neighborhood rooftop hang. Alternatively, the top would work…

Summertime

Hello friends! No more hiatus! It’s been an insane year of transitions and experimentation but ultimately, I’m back and now more resolved than ever. This is a daytime look inspired by summertime picnics spent chatting with close friends. It showcases a polka dot crop top, lace-up wedge sandals, a flowy skirt, and the ever-trendy choker….

Stripes

Happy February! I really like the shirt that I got from Zara! It has a pin stripe pattern and is cut asymmetrically. The high neck line, streamlined shape, and side slit remind me of the traditional Chinese Qipao. Lunar New Year has just passed and I wanted a modern look that celebrated the occasion. The…

Cloudy

Hi friends! This is a casual weekend look starring an all-blue ensemble with taupe wedges. I wanted to experiment with wearing outerwear as the main article of clothing so I buttoned up the cardigan and wore it as a long sleeve top. I think the results turned out alright! I’ve matched the look with a lacy,…

Prismatic

My new shoes came! I tend to avoid prints, but while browsing, I simply couldn’t resist the big, bright florals featured on this shoe. I kept the rest of the outfit simple with an all-black concept and topped the entire look off with a sporty windbreaker. Sweater: Fine-Knit Turtleneck Sweater, H&M Shorts: Lace Shorts, Forever…

Neck Hygiene

Tension? Stress? When it comes to neck pain, a little bit of maintenance can go a long way. Take a moment to learn about these quick movements that might bring some alleviation to your discomfort. I work with chiropractors and physical therapists; approximately half of our patients come in for upper back or neck pain…